How I can help you
"I cannot recommend Tim highly enough.
From our first phone call I have felt comfortable and at ease.
I have felt heard and my needs understood.
He's approach is empathetic, kind and non judgemental.
After one session the transformation in every area of my life had improved without any additional effort from myself.
I will continue to see Tim and I am excited about my future.
I am finally living my life and becoming the person I want to be.
Without anxiety and depression" Ami
I help people to literally change their minds! And I can help you with your feelings of stress or anxiety. I am a HypnoIBS® practitioner and can help you with your IBS symptoms so that you have more control over your life. I also help people who want to stop smoking and feel better (and save money by no longer needing cigarettes). I am an experienced hypnotherapist. Hypnotherapy is an approach that uses a deep state of relaxation and focus in order to learn new concepts and insights at a deep level of consciousness - often referred to as the Sub-conscious or Un-conscious part of your mind. This can bring changes to how you experience yourself in the world. It is a similar experience to having a daydream but it is guided by me, with your consent, to the outcome that you want and deserve to have. Please look through my website where I will show some of the issues that I can help with- Also take time to watch my videos- which will give you an insight into how hypnotherapy is delivered. I love questions, so if you get in touch with me I will be happy to answer them and discuss further steps we can take together to get you where you want to be. My practice address is in Bushey, conveniently situated near Pinner, Harrow, Stanmore, Hatch End, Northwood, Rickmansworth. Sessions offered Via Zoom if you live further afield
Common Issues
Stress
It's the modern "disease". Some stress in your life is important- it keeps you on top of things, but too much stress is harmful to your health. When under excessive stress, your body suspends the function of your immune system leaving you open to illness. During hypnosis I can teach you relaxation techniques and help you to find resources within yourself to help you manage day to day stress in all areas of your life. Your mind carries within it every experience that you have ever had. You have vast resources waiting to be used. Hypnosis is the key to unlocking that for your benefit!
Stop Smoking
There is absolutely nothing good for you in the practice of smoking. You know that! But why do you continue the practice? In hypnosis I deal with "How" rather than "Why". How soon will you be able to enjoy being smoke free. How soon will your body be free of the toxic chemicals that your subconscious mind USED to think that you wanted and enjoyed because your body was tricked by the illusion that the sensations experienced by withdrawing meant that you wanted to continue? (This will be explained in more detail when you attend sessions with me). An ex-smoker myself, I understand the mechanisms involved in maintaining a smoking habit. And in changing it!
Personal Development
Hypnosis as a way of life! Free your mind of self-limiting beliefs. Avoid thinking traps. Learn to recognise what is holding you back from achieving your goals. Learn powerful self hypnotic techniques that will give you all the ace cards! Hypnosis is the ultimate weapon!
Managing IBS symptoms
IBS (irritable bowel syndrome) is a condition that affects 5-10% of the world's population. There is much evidence that hypnotherapy when used by an experienced practitioner can help with the management of symptoms and deal with the anxiety that IBS causes and hypnosis as an intervention is recognised by N.I.C.E (National Institute for Healthcare Excellence). There exists a strong connection between the brain and the gut through the vegus nerve. Thoughts, feelings and our life experiences all have their part to play in how the stomach processes food, extracts the nutrients and passes the waste to our bowels. Our gastric system has neurons just like our brain does and hypnotherapy is an effective way of improving the communication between gut and brain. I run a programme of treatment for clients with IBS based on the HypnoIBS® protocol. During your sessions you will learn more about the role of the sympathetic nervous system and the brain-gut interaction together with helpful hand outs and hypnosis recordings which you can listen to in between sessions. You will be given some guidance on finding a nutritionist to help you to identify foods which may be making your symptoms worse
